The Real Magic
Pamela Hale, LMBT, is a graduate of UNC-Chapel Hill (English Lit) and the Body Therapy Institute in Siler City, NC. Licensed since 2003, Pam is a professional member of the Associated Bodywork and Massage Professionals. Her specialties include hot stones, deep tissue, reflexology, fascia work and Craniosacral Therapy.
Over the years of her career, Pam has completed many additional classes, well above the minimum required continuing education for licensure in North Carolina. Several of these classes with gifted teachers include: Hot Stones with Eric Stevenson; Integrative Reflexology with Claire Marie Miller; Fascia work with Dhiresha Marshall; Medical Massage for the core and abdomen with Ralph Stephens; Mirror Image Acupressure with Malik Lawrence; CranioSacral Therapy through the Upledger Institute and Tad Wanveer; Advanced Myofascial Therapy with John McKelvey at Body Therapy Institute
She incorporates all of this training as needed for a customized approach to each and every session.
Types of Body Work
Pamela’s therapeutic specialties, tailored to your needs, are listed below.
Since each session is customized to your individual needs, techniques are combined to achieve optimum results.
Click on each specialty for details
MAKING the MOST of IT
To maximize the benefits of your bodywork…
Begin to hydrate a day or two before (drink more water and eat hydrating foods). It will be much more comfortable to receive the work and the extra water will help your body eliminate any toxins stirred up by pressure and increased circulation
Get some movement. The day or so before bodywork is a perfect time to start a new activity (but don’t get too crazy) Any soreness from new movement will probably dissipate more quickly, and the extra circulation from movement will help your body prepare for and integrate changes.
Think about any positive changes you would like from your bodywork session (emotional, physical, existential, etc.) and share that as an “intention” or focus for the session.
TO DO AFTER
Drinking more water is important to do after as well, so I will get you started with a cool glass of spring water.
Planning a bit of down time or at least easing back into your day is a good idea. The surroundings of the office are quiet and woodsy, so just spending a quiet few minutes in your car can be perfect. You may be a little wiped out and hungry, so bring a healthy snack to bring yourself back into focus. If possible, take as long as you can to just relax and enjoy.
HOURS & RATES
Borderline Magic Services are available by appointment only.
Our hours of operation are: Mon – Sat 9:00 AM to 7:00 PM.
Therapeutic Rates (as of Jan. 1, 2020):
60 minutes $120
90 minutes $140
120 minutes $170
All times stated are for the time “on the table”. Additional time is allowed for changing clothes, scheduling & etc. An hour session is truly 60 minutes.